Burn the Bird

Took part in a post Christmas fitness challenge today, 'Burn the Bird' organised by Mat the personal trainer who runs Love Life personal training, done to raise money for Help for Heroes & to lose a few pounds after Christmas

Alomst 50 people took part in it, circuit training at Tregenna for an hour. There was plenty of space so some of us did it twice & one super fit bloke did it three times, son't know how as I was knackered after 2 circuits.

Great fun though & raised loads for Help the Heroes.

This is Mat & his wife Katrina in the T shirts they had made up for it, with his TRX torture device training equipment which made up one stages behind him, & here's a few of the challengers after the third circuit, the guy who did it 3 times isn't in shot, think he was dying somewhere