HUB Sunday

I unleashed the bike for the first time this year - ouch!

So far this week I've had one game of 7-a-sides, done an hour in the gym and now a few miles on the bike. And I've had no alcohol for 2 weeks.
That's good right?
Might have a curry & a beer tonight to celebrate :-)

So, HUB shots??
Great idea, but you don't half feel like a prize tw@ when you have the timer on, your standing there with your bike over your head and an old couple walking their dog suddenly come round the corner!
Certainly got a few weird looks!