2014 more running needed

By Brianporterrun

Just chasing shadows

A fairly standard day at work today.
Spent a lot of it chasing up people who didn't want to be there to do things they didn't want to do!
The usual batch of emails about gthings that are really of no concern of mine,along with the usual "rush" jobs because people hadn't thought about what needed to be done.
Capped off with a meeting that degenerated into a talking shop.

I got this shot at lunchtime on my way to the car to go for lunch. The length of the shadow struck me. I had no idea when I took the photo it was going to sum up my day!

On a massive plus, I had a good running session tonight in very good company. 5 efforts of 800m each in 3 mins 20 seconds each with short recoveries between each one. A bit on the cold side but very enjoyable.

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