Panic blip

This picture was taken as I was running back into the house from the gym as it was yet again pouring down with rain and I forgot to take any more so this is it I'm afraid!

At the moment I'm really enjoying step aerobics as it's not just exercising my body (today is the first time that my calves are not aching after a week:() but it is also exercising my mind as you have to remember what seems like a hundred step moves (basic; double kick, stomp, grapevine, repeater, cha cha cha etc......) in a thousand different combinations and if you get just one step wrong it's hard to get back in step and you look a complete fool (that was me last week as the new girl!!).

This week - less foolish - just!