Jog

For the first time in a very long time I have undertaken planned, structured and enjoyable exercise

Jog Derbyshire have started a jog club in our village and tonight was my first night. Thankfully it was a dark night so no one could see my pink, puffing face.

The plan by the end of the 10 week course is to be able to jog non stop for 10 minutes - then hopefully move on to the next stage

Great fun - although starting and finishing in the local pub may become more tempting when the nights finally get lighter