Supermarket

Today's the day ............................... to have fish for tea

Did you hear about the recommendation made that Vitamin D should be added to food in Scotland?

Apparently the Scots are prone to a deficiency of that important vitamin derived from exposure to sunlight because of the northerly position of the country. It is also found in fish - and that's why countries also in the north like Norway and Sweden, where fish plays a big part in the diet - don't have the same problem.

I live in the north of England - but today it might as well have been the north pole. There was no daylight to speak of. It was cold and rainy. Just the sort of day to rush out to the supermarket and get some fish for tea .......................