It's never too late...

... to stop worrying

Separate the worry from the problem
Figure out what you can do...
... then do it.
If you have no power to do anything about it...
... worrying about it won't help.
Allow things to take their course.
Options will open up.
When you stop worrying, you think clearly.
Open your mind to possibilities.
You'll be surprised how often the problem dissipates.

"Nothing in the affairs of men is worthy of great anxiety" Plato

Today one of my friends gave me a gift. This little book that tells me it's never too late. I opened it when I got home tonight, randomly and thought that I'd post the first one I read. This is it. Couldn't be more apt if it tried.

I worry about everything. I worry about stuff that hasn't happened yet. Over thinking things is my speciality. I need to stop. Today I made a positive step in the right direction and had a big fat glass of wine after work.

Onwards and upwards!