Gym!

Finally since my operation 4 weeks ago I am back in the gym I could only cycle but it felt good to be back!

I have to note though that cycling has to be the most inefficient way to work out I burn more calories walking but oh well.

Pic is the lovely jubilee line tube journey oh wat fun!

Egotism is the anesthetic that dulls the pain of stupidity.

Peace out! dunno why I said that am experimenting with sign offs I guess, what do you think about this one?