En route to London

3 days in London this week working the the MEND team on Momenta - real-life techniques, whole-life weight loss. www.mendprogramme.org

Very exciting programme which is now in the pilot stage.

This photo was taken en route to our hotel very late Monday evening. The weather was dreadful...it seems winter has really set in. Thank goodness for heated seats! I have to admit I wasn't sure about the concept of backside heaters...but I've warmed to the idea if you'll excuse the pun?