Blood replacement

After giving blood today for the first time, my friends and I decided to reward ourselves with a vitamin filled brunch.

Having had almost a pint pumped out of us, a little nutrition was needed (especially for my friend as she almost fainted an hour later).

As I sat and munched on my post donation biscuit, the woman sitting next to me was awaiting her 50th badge. Wow! I thought! That's the level I strive to achieve.

And if you do too, please feel free to visit blood.co.uk or call 0300 123 23 23 x