Daylight?
Took my running stuff to work so I could go for a run in the daylight. This was it!
There wasn't much daylight at all today so there wasn't much chance of any from 4-4.45pm when I was running 5 miles along the canal in Fleet.
Back up to 3 runs and 15 miles this week after upping it very gradually after the shin splints. In 4 months I've got to do 13 miles in 1 day so there's a lot of progress still needed!
And I've finally caught up with my subs.
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