Old Bamboo

Jeewizz - how I wish I hadn't eaten quite so many ice creams, pastries, etc, etc, on hols. I thought I was going to go into cardiac arrest at this mornings spin class !

Lois and I spent the afternoon shopping to fill shoeboxes with Christmas gifts for needy children and elderly in Albania, Bulgaria, Hungary, India, Moldova, Romania, Kosovo and Serbia. If you fancy donating check out

SHOE BOX APPEAL

Off to watch Strictly ;-)