Captain slow...

...and i know how he feels. Feeling very groggy, as per usual after a night shift, it can't be good for your health, and have just had a quiet afternoon in front of the spanky new very nice telly which i won't be moving far from this evening! I may even order myself a film...any suggestions? All that's lacking is a block of chocolate and bottle of wine. Never mind, maybe leave that til the weekend. :-)