Thai for lunch

I've had a hard week at work. So I decided to take a proper lunch hour, go to a restaurant on my own with a book and eat. And I really fancied Thai food so I had some gorgeous spring rolls, fried vegetables and bean curd and egg fried rice. Lovely.
On my way home I saw this relay race going, called the Square Mile I think. They were going for it

Darkness is only driven out with light, not more darkness.
Martin Luther King, Jr