Traithlon training - Norway style

In Oslo for work this week, took advantage of a colleague telling me that the water in Olso Fjord was 20 degrees (or thereabouts) - so took a 1km swim from the hotel "beach" in the photo, to the restaurant (Sjoflyhavna Kro). A freind carried my clothes!

Water was chilly to start, but the swim soon warmed me up and I really enjoyed it - here until Friday so will have another go tomorrow or Thursday!