Woohoo!
I just got a PB :-)
I'm so chuffed. 53:07 for a 10k run. Yes I know the watch says 53:08 but my official chip time was a second faster. I thought last week I might need to pull out as I had what felt like shin splints but 2 weeks rest seems to have sorted it. Before the shin injury I'd hoped for 54 mins so with 2 weeks off and only 2 runs done after that before tonight I'd thought 58 would be more realistic.
Yes mum I know your 10k PB is something like 14 minutes but I'm very happy with my 53!
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