Deconstructing Nutmeg

One of our favourite breakfasts is french toast made with cinnamon and freshly grated nutmeg. Yum!

Went to the dentist. Got a thorough cleaning. Gums still sore. Thankfully teeth are in great shape. However, I have two wisdom teeth that should be removed. I'm not afraid of the dentist but I'm very reluctant to deal with those molars.