Raspberry...

I love raspberries - I eat them pretty much daily...and what's not to love about these delicious - melt in your mouth berries?! They are super healthy...full of vitamins C, B, omega 3's, fiber, potassium...great antioxidant as well. The simple little berry has 50% more antioxidants than strawberries, three times that of a kiwi, and ten times that of a tomato. They have been proven to have cancer protective properties as well.

I typically have them for breakfast...cook up some multi-grain oatmeal, add a handful of sliced raw almonds, the raspberries, blueberries, top it with Greek yogurt, and drizzle a little honey on top. OK, I can also go non-healthy and mix them with chocolate ;)

Hope everyone has a great weekend!

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I heard one of my favorite songs on the radio yesterday - 30 Seconds To Mars - From Yesterday. I also really like The Kill. They are great live!! Would really love to see them again...their energy on stage is so awesome!