Buckley Hughes World

By buckleyhughes

exercises

So, Mrs BH has a slightly dodgy shoulder, and has to do several exercises thrice a day. In a show of foolishness solidarity I offered to do some at the same time as her.

Note to those who might try this at home - it's difficult when you're both pulling at opposite ends of a theraband - it's ok on the outward pull, but there's no resistance on the inward move and it's all a bit jerky.

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