Trashing the Diets

Over the years I've tried them all. This diet and that diet. Take this pill and it will magically reduce your appetite.... Lose weight while you sleep... Drink this.... eat that......don't eat that........ do these exercises. So many of them! They don't work! I've gained weight after each one of them until I am now 50+ lbs overweight. I've made up my mind. No more diets! Maybe I'll lose some weight now. ; )