Waiting for the bus...

I went to a gym today. My ankle needs a bit of work where it doesn't encounter rocks and uneven pavements, so I took it off to the gym and gave it a couple of ten minutes stride outs on a treadmill. I can walk at 5 kph for ten minutes before it starts hurting too much! I don't know if that's particularly good, but I know I can't run yet, so walking is all it's getting. I also did ten minutes on a cycling machine and a couple of leg exercises on big machines, though I did not like the stair master thing and got off that after about three minutes!
It was quite interesting - though I forgot to take water to drink and had to go to the fountain twice. I will def go back - the ankle feels a little stiff tonight but we'll see how it is in the morning.
While waiting for the bus home, I spotted this rather imaginative use of a lamppost by someone who obviously waited a lot longer than me for his or her bus to come!