Jet lag, baby style
Jet lag
From Wikipedia, the free encyclopedia
Jet lag, medically referred to as desynchronosis, is a physiological condition which results from alterations to the body's circadian rhythms; it is classified as one of the circadian rhythm sleep disorders. Jet lag results from rapid long-distance transmeridian (east,west or west,east) travel, as on a jet plane.
The condition of jet lag may last several days, and a recovery rate of one day per time zone crossed is a fair guideline.
M&A after a short night.
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