This is Edinburgh

I'm a month away from flying out to Africa where I'll be photographing wild animals in the Masai Marra and climbing mountains in the Rwenzori range so I really need to get my bum into gear and get fitter.

I cycled into work and back (about 16 miles) and then when I got home walked up to Calton Hill to take the shot that attracts every visitor to this fabulous city.